Welcome to The Balance Pilates & Physio, your premier Pilates destination in the heart of Bangkok! Established in 2014 and located at the Interchange Building, we have proudly guided over 60,000 members on their fitness journeys. Our team of internationally trained Pilates and physio instructors is dedicated to delivering Thailand’s most comprehensive Pilates experience through expertly led group reformer classes and private one-on-one sessions.

Offering the largest group class schedule in Thailand, The Balance Pilates & Physio stands out as a leader in alignment, safety, and effective technique. Each session is tailored to support your body’s unique needs, ensuring that you benefit fully from Pilates while learning with the confidence that comes from precision-based instruction.

We invite you to explore our schedule and experience the transformative power of Pilates under the guidance of our skilled, caring team. Whether you're new to Pilates or looking to deepen your practice, we’re here to help you achieve your wellness goals safely and effectively. Welcome to The Balance!

  @thebalancepilates   092 246 9462